This is a recording of a webinar hosted by WE EMPOWER - G7 Programme on 18 September 2020.

It offers practical ways of increasing your confidence so that you are ready to be the best you can be in daunting situations.

It centres on the conversations we have with ourselves about ourselves: our 'self-talk'. You will learn about ways you can make the shift from self-talk that discourages to self-task that builds confidence and becomes self-empowering. 

It highlights the resources that are there inside us which we so often forget we have.

The webinar is led by trainer and personal development specialist Douglas Murray.

Tip: The webinar starts at 3:15 minutes into the video.